ADVICE OF VAIDYAJI

I generally avoid alopathy.I prefer ayurved to alopathy.My vaidyaji says do not eat any fermented food.Means idli,dosa pitzzas,bread,pav,naan,cakes.And not to eat ajinomoto it is not good for health.
In short do not eat south indian food,Italian pitzza,punjabi naan,sandwitches,pav bhaji.
So according to him if you want to eat out you can eat only bhel puri,sev puri,ragada pattice.
So I take his medicines and eat out.
If you think biscuits has soda bad for health.Cakes colas are bad for health.
What you are supposed to eat is vegetable and chapati or paratha or dal rice.
So I am giving you my blog id where I post everyday a new recipe.In that blog I have given id of other blogs too.MY BLOG IS http://rashiskitchen.blogspot.com